Food Sensitivity Testing | Chronic Fatigue Syndrome

A couple of months ago – I started to get pretty desperate to start eating gluten again, HAHA! It had been over a year, maybe two.. and I had gone without it and it all started as a way to manage my fatigue and avoid stomach sensitivities. I felt like I was always more likely…

Essentialism & Chronic Fatigue Syndrome

Three words: Less, but better. I think this is my most favorite sentence and takeaway from the book Essentialism because if you think about it, we can truly apply that sentence to many aspects of life, business and everything in between. Your home decluttered… less, but better. Your wardrobe pared down… less, but better. Your schedule…

Acceptance Is Step One | Chronic Fatigue

Last week, I shared my story here > How I Ended Up With Chronic Fatigue | ME/CFS about how I ended up with Chronic Fatigue syndrome. So if you watched, you know that I literally fought it for years. I was in DEEP denial and I just didn’t want it to be true. But last Fall, I…

How I Ended Up With Chronic Fatigue | ME/CFS

In this 10 minute video, I share how I ended up developing chronic fatigue and what I plan to do about it this year instead of what I’ve done for the past almost three years… deny, deny, deny and fight it… that did NOT work. This is kicking off our Chronic Fatigue Thursdays series we’ll…