Diminishing Joy to Avoid Pain | Salt + Sunshine Series

My jaw DROPPED reading this part of the book. I couldn’t believe this concept was in front of my eyes typed out. (It starts on page 80) Other people in the world must do this and over a million people have read this book so I’m willing to bet it was a HUGE sigh of…

The Gifts of Imperfection | Brene Brown

I had heard her name over and over. I knew she was an inspiring author and I knew that so many people I know loved her work. It wasn’t until my therapist that I met after our car accident said to me…you need to go home and watch Brene Brown’s Ted Talk on Shame that…